Description

Swar Vigyan Course

with Swar Vigyan Expert Dr. Racchna Paremar

Introduction to Swar Vigyan

Swar Vigyan, also known as the Science of Breath, is an ancient yogic knowledge that explains the influence of breath cycles on health, mind, emotions, and success. Our breath constantly changes between the right and left nostrils, and understanding these cycles can help in decision-making, predicting events, improving health, and achieving spiritual growth.

Swar Vigyan is based on three primary breath channels:

• Surya Swar (Right Nostril): Associated with solar energy, action, and heat.
• Chandra Swar (Left Nostril): Associated with lunar energy, calmness, and intuition.
• Sushumna Swar (Both Nostrils): Linked to deep meditation and spiritual awakening.

By mastering Swar Vigyan, one can align their breath with different activities for optimal outcomes, bringing harmony in career, relationships, health, and personal growth.

Course Modules

Module 1: Introduction to Swar Vigyan

• What is Swar Vigyan, and why is it important?
• History and significance of Swar Science
• Classification of Swar: Sagun, Hold, and Nirgun – Understanding their roles and impact
• Swar as per Tithi – Understanding lunar influence on breath
• Identifying active Swar and tracking breath cycles

Module 2: The Three Types of Swar

• Understanding Surya Swar (Right Nostril) – When and how to use it
• Understanding Chandra Swar (Left Nostril) – Its importance in intuition and relaxation
• Understanding Sushumna Swar (Both Nostrils) – Its role in spiritual practices
• Swar dominance and its effect on daily life activities

Module 3: Yogic Breath Practices & Swar Control

• Anulom Vilom Pranayama – Balancing breath flow
• Nadi Shodhana – Purification of energy channels
• Bhara Swar & Khali Swar – Understanding full and empty breath cycles
• Techniques to change swar deliberately for success

Module 4: Swar & The Five Elements (Tatva Vigyan)

• Types of Elements and their association with Swar
• Identifying active elements through breath
• Tatva Sadhana – Mastering the five elements through breathwork
• Human activities and predictions based on Tatva
• Changing Tatva for better alignment

Module 5: Swar & Health

• How Swar affects health, immunity, and energy levels
• Swar Chikitsa – Healing health issues through breath control
• Health predictions using Swar
• Techniques for self-healing and energy boosting
• Treating common health problems with Swar Vigyan

Module 6: Swar & Destiny – Predicting the Future

• Using Swar for making life decisions
• Swar’s connection to karma and past actions
• Tracking Swar patterns for event predictions
• Using Swar for overcoming obstacles and clearing negative influences

Module 7: Swar & Business, Career, and Financial Success

• Best Swar for financial growth and business success
• How to choose the right Swar before meetings, deals, and interviews
• Using Swar for career advancements and promotions
• Activating prosperity through breath cycles

Module 8: Swar & Relationships

• Swar’s role in love, marriage, and relationships
• Identifying compatibility through Swar
• Best Swar for emotional communication and relationship success
• Using Swar for fertility, childbirth, and family harmony

Module 9: Swar & Manifestation

• Using Swar for attracting success, health, and abundance
• Swar and subconscious programming for manifestation
• Aligning breath cycles with goal achievement
• Breath visualization techniques for manifestation

Module 10: Advanced Swar Techniques for Spiritual Growth

• Swar’s connection with chakras & Kundalini activation
• Tatva & Chakra Alignment through breath control
• Swar for meditation, focus & enlightenment
• Advanced breath techniques for intuition and energy purification

Module 11: Final Integration & Lifetime Mastery

• Daily Swar Routine for success and well-being
• Custom breath plan for personal and professional growth
• Swar’s application in daily life events (travel, exams, investments, etc.)
• Advanced Pranayama practice for Swar mastery

By completing this course, participants will gain a deep understanding of Swar Vigyan and how to harness the power of breath for health, success, and spiritual awakening.